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In this episode of Plant Based Mafia , The Plant Father will read chapter 15 of Dr. Esselstyn’s famous book, “Prevent and Reverse Heart Disease”, (Advice from Ann Esselstyn) [...]

The Plant Father from “Plant Based Mafia” shows you his daily vega food prep. Living the Plant Based lifestyle isn’t hard, it just takes a little prepping. [...]

In this episode of Plant Based Mafia , The Plant Father will read chapter 14 of Dr. Esselstyn’s famous book, “Prevent and Reverse Heart Disease”, (Simple Strategies) [...]

In this episode of Plant Based Mafia , The Plant Father will read chapter 13 of Dr. Esselstyn’s famous book, “Prevent and Reverse Heart Disease”, (You Are In Control)

In this episode of Plant Based Mafia , The Plant Father will read chapter 12 of Dr. Esselstyn’s famous book, “Prevent and Reverse Heart Disease”, (Brave New World) Website [...]

It’s a daily struggle. I spent close to four decades making terrible choices for my body and now those choices are coming home to roost. If I want to be on this earth for another 40 years [...]