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In this episode of Plant Based Mafia , The Plant Father will read chapter 15 of Dr. Esselstyn’s famous book, “Prevent and Reverse Heart Disease”, (Advice from Ann Esselstyn) [...]

In this episode of Plant Based Mafia , The Plant Father will read chapter 8 of Dr. Esselstyn’s famous book, “Prevent and Reverse Heart Disease”, (Simple Steps)

In this episode of Plant Based Mafia , The Plant Father will read chapter 7 of Dr. Esselstyn’s famous book, “Prevent and Reverse Heart Disease”, (Why Didn’t Anyone Tell [...]

In this episode of Plant Based Mafia , The Plant Father will read chapter 5 of Dr. Esselstyn’s famous book, “Prevent and Reverse Heart Disease”, (Moderation Kills)

My journey began August 1st, 2014 when I was diagnosed with three clogged arteries at the age of 41.  My cardiologist warned me years earlier, urging me to take my health seriously.  I was young, [...]